College life is an important stepstone in the life of any student. The excitement to delve into the newer realms, the expectancy of what lies ahead, and the eagerness to make the most out of college life are rampant in every college student’s mind. Added to this is the pressure of internships, extracurriculars, and studies. This is the phase when one transitions from a protected environment to a world full of responsibilities. To combat the mounting stress and to fulfill the charge of taking care of oneself, one can resort to practicing yoga routinely.

Doing yoga will not only keep you calm but also improve your memory, and concentration and will help students to score well in their exams. These are some yoga asanas that will help you in your studies.